Group Classes & Private Offerings

PRIVATE & GROUP YOGA THERAPY

 

CORPORATE CLASSES

See at https://www.yogapro.online

YOGA PHILOSOPHY CLASSES

 

PRIVATES

Group & Corporate Classes & Events, this month

Online Classes This Month

 

Mondays       12:00pm EST- Meditation

Wednesdays 12:00pm EST- Yoga

Fridays          12:00pm- Magical Breath

* All Classes are by donation. Via venmo, paypal, zelle, etc

* Please ask about private yoga,meditation and coaching

sessions

 

 

Link to join online:


https://us02web.zoom.us/j/83201458170?pwd=REJvcU1JYmZrdjhVN2d0VzhzZ0p2QT09

Corporate Seminars:

1. Warrior Workshop:"How to be a Corporate Warrior"

2. Introduction to Meditation

3. Transformational Breath Workshop

4. Visioning Your Future: "A Vision Board Workshop"

5. Annual Retreats

6. Executive Coaching

7. Weekly Meditation & Yoga Classes at your offices Workshop

Please reach out to schedule in or out of studio classes, privates  or coaching sessions @ basaksyoga@gmail.com

Yogi Charu ile,
Online Meditasyon Egitimi 

Himalayalar'dan zoom odaniza, klasik teknikler

Bu, 100-saat egitim, meditasyon pratigine baslangic yapmak veya derinlestirmek isteyen ogrenciler ve meditasyon egitimini derslerine eklemek isteyen yoga ogretmenleri icindir. Yogi Charu tarafindan verilen bu egitim, kendinden onceki yogi ve rishilerin uygulayip, bize biraktiklari zengin teknik ve bilgilere; Hatha Yoga Pradipika, Shiva Samhita, Gerand Samhita ve Bhagavat Gita’da bulunan klasik tekniklere dayanir.

** Dersler Internet uzerinden, Ingilizce /Turkce cevirili olarak cift dildedir. Ceviriler tarafimdan yapilacaktir.

 

PROGRAM

  • Tratak – Steady Gazing (candle gazing);Tek noktaya odaklilik (muma bakis)

  • Kaya Sthairyam –Steadiness of the body (Sitting still); Bedenin sabitligi

  • Chankramanam – Walking meditation; Yuruyen meditasyon

  • Antar Mouna – Inner Silence; Ic sessizligi

  • Japa Yoga – Mantra chanting on Malas (beads); Mala Boncuklari ile mantra soyleme

  • Ajapa Japa – Effortless mantra chanting; Zahmetsiz mantra soyleme

  • Chakra Dharana – Cleansing of the 7 major Psychic centers; 7 onemli pysychic merkezin temizligi

  • Chidakasa Dharana – Cleansing of the mind space between the Eyebrows;Iki kasin arasindaki zihin alaninin temizligi

  • Ujjayi Pranayama with Kecheri Mudra – Dil kiliti ile Okyanus nefesi Ocean breath with tongue lock;

  • Samaveta Pranayama – Even breathing; Esit nefes

  • Nadi Shodhana pranayama – Alternative breathing; Alternatif nefes

  • Anuloma Viloma and Prana Shuddhi – Psychic nadi shodhana.

 

      TARIH VE SAATLER:

      TBD

     

 Yogi Charu, 30 yilin ustunde yoga stili yasami benimsemis bir yoga masteridir.

15 yasindan itibaren Himalayalarda 7 sene yasayip, yogic yasam tarzini

Yogi Vjay'dan ogrendi.Daha sonra Anandakapila Saraswati tarafindan kriya ve

yoga meditasyonuna ve Bhakti Charu Swami tarafindan Bhakti Yoga gelenegine initiate edildi.

Yogi Charu, su an New York ve Hawaii'de yasiyor veuluslararasi  yoga asana, meditasyon,

philosophy, ic organlarin temizligi ve bhakti yoga egitimleri veriyor.

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