CLASSES & COACHING

PRIVATE & GROUP YOGA THERAPY

 

Private and Group sessions are available, focusing on your specific needs. Whether it is to learn the basics, or deepen your practice, or working with injuries etc. Classes are based on ancient texts and teachings deeply rooted in spiritual practices which is targeted to create connection between mind -body to create life-long effects and changes, desired.

SPECIAL EVENTS & WORKSHOPS

 

Some of the events we have organized in the past are;

- Wedding Yoga for the guests and the couple

- Yoga & Hike in the Mountains

- Week-end retreats

- Private Group Rooftop Yoga

- Online Meditation Sessions

- "Rituals" : Special Thursday classes

What is to come?

- Couples Workshop: "Keeping the Love, Alive"

- Yearly retreats (see retreats page)

YOGA PHILOSOPHY & COACHING

 

Online and in person Coaching sessions 

Online and in person Yoga Philosophy Classes around Yoga Sutras and teachings of Bhagavat Gita. 

FRIENDS

 

Jonathan, R.P.P.,C.P.W.E. s a Vibrational Healer & Therapist who works with International clients from all paths. He helps them recover from physical and emotional illnesses to create success and harmony in their lives. he has dedicated his life to create health, abundance, peace and love for others.

His sessions will allow you to open the energy stream surrounding the physical body and let go of muscle tension which creates connection to the source that reveals deep sense of peace and light.
 

Group & Corporate Classes & Events, this month

Yogi Charu ile,
Online Meditasyon Egitimi 

Himalayalar'dan zoom odaniza, klasik teknikler

Bu, 100-saat egitim, meditasyon pratigine baslangic yapmak veya derinlestirmek isteyen ogrenciler ve meditasyon egitimini derslerine eklemek isteyen yoga ogretmenleri icindir. Yogi Charu tarafindan verilen bu egitim, kendinden onceki yogi ve rishilerin uygulayip, bize biraktiklari zengin teknik ve bilgilere; Hatha Yoga Pradipika, Shiva Samhita, Gerand Samhita ve Bhagavat Gita’da bulunan klasik tekniklere dayanir.

** Dersler Internet uzerinden, Ingilizce /Turkce cevirili olarak cift dildedir. Ceviriler tarafimdan yapilacaktir.

 

PROGRAM

  • Tratak – Steady Gazing (candle gazing);Tek noktaya odaklilik (muma bakis)

  • Kaya Sthairyam –Steadiness of the body (Sitting still); Bedenin sabitligi

  • Chankramanam – Walking meditation; Yuruyen meditasyon

  • Antar Mouna – Inner Silence; Ic sessizligi

  • Japa Yoga – Mantra chanting on Malas (beads); Mala Boncuklari ile mantra soyleme

  • Ajapa Japa – Effortless mantra chanting; Zahmetsiz mantra soyleme

  • Chakra Dharana – Cleansing of the 7 major Psychic centers; 7 onemli pysychic merkezin temizligi

  • Chidakasa Dharana – Cleansing of the mind space between the Eyebrows;Iki kasin arasindaki zihin alaninin temizligi

  • Ujjayi Pranayama with Kecheri Mudra – Dil kiliti ile Okyanus nefesi Ocean breath with tongue lock;

  • Samaveta Pranayama – Even breathing; Esit nefes

  • Nadi Shodhana pranayama – Alternative breathing; Alternatif nefes

  • Anuloma Viloma and Prana Shuddhi – Psychic nadi shodhana.

 

      TARIH VE SAATLER:

      TBD

     

     

 

 Yogi Charu, 30 yilin ustunde yoga stili yasami benimsemis bir yoga masteridir.

15 yasindan itibaren Himalayalarda 7 sene yasayip, yogic yasam tarzini

Yogi Vjay'dan ogrendi.Daha sonra Anandakapila Saraswati tarafindan kriya ve

yoga meditasyonuna ve Bhakti Charu Swami tarafindan Bhakti Yoga gelenegine initiate edildi.

Yogi Charu, su an New York ve Hawaii'de yasiyor veuluslararasi  yoga asana, meditasyon,

philosophy, ic organlarin temizligi ve bhakti yoga egitimleri veriyor.

Online Classes This Month

 

Mondays       12:30pm- Meditation (30 min)

 

Wednesdays 12:30pm- Yoga (60 min)

Thursdays    12:30pm- Yoga Nidra (30 min)

Fridays         12:00pm- Magical Breath (30 min)

* All Classes are by donation. Via venmo, paypal, zelle, etc

Link to join online:


https://us02web.zoom.us/j/81005594227

Wisdom Talks; "Life of Freedom"

Thursday August 13th @6pm- 60 min


 

General Scehdule:

Private Yoga- Pure Yoga East & West, 

Saturdays- Slow Flow @11:30am at Pure Yoga West

Coming up: 3 part Yoga Therapy workshops: (Dates TBD)

- Yoga for Cardiovascular Health

- Yoga for Arthiritis & joint replacement

- Yoga for Osteoporosis

For other classes, weekly,  please check on www.pureyoga.com

**"Wisdom Talks"- once monthly, 1st Thursdays with delicious vegetarian meal

followed by Kirtan @ Bhakti Center

Reach out to save a seat..

**online @ zoom for the next few months

Corporate Seminars:

1. Warrior Workshop:"How to be a Corporate Warrior"

2. Introduction to Meditation

3. Transformational Breath Workshop

4. Visioning Your Future: "A Vision Board Workshop"

5. Annual Retreats

6. Executive Coaching

7. Weekly Meditation & Yoga Classes at your offices Workshop

Please reach out to schedule in or out of studio classes, privates  or coaching sessions @ basaksyoga@gmail.com

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