Services

PRIVATE & GROUP YOGA THERAPY

​​

MEDITATION & YOGA PHILOSOPHY

 

IMG_0161.JPG
tr4.jpg
CORPORATE CLASSES

See at https://www.yogapro.online

PRIVATES & COACHING

Group & Corporate Classes & Events, this month

Online Classes

         1. Daily Meditations for Living Joyfully

"Live your life as if everything is rigged to your favor"

                     15 min daily practice

                 (Starting again in September)

                          Mon-Fri @ 8am

                           Live, On Zoom

 

                                                                               2. Group Yoga Classes

                                                                                    Starting again in Septemner)

                                                                                     Sundays @9:30 am EST

                                                                                Live ,on zoom

3. Dreamwork Workshop

-Coming up in September-

  • How to catch your dreams

  • Lucid dreaming

  • Healing parts of yourselves from this and past lifetimes

  • Getting asnwers to burning questions

  • Planting your heartfelt desires

Corporate Seminars:

1. Warrior Workshop:"How to be a Corporate Warrior"

2. Introduction to Meditation

3. Transformational Breath Workshop

4. Visioning Your Future: "A Vision Board Workshop"

5. Annual Retreats

6. Executive Coaching

7. Weekly Meditation & Yoga Classes at your offices Workshop

Please reach out to schedule in or out of studio classes, privates  or coaching sessions @ basaksyoga@gmail.com

basak.png
Yoga Therapy & Coaching

Indiviudal yoga Therapy and Coaching Sessions are offered now via phone or zoom.

Some of the topics addressed are;

  • Change your job or career

  • Find a loving relationship (with a romantic partner, family, friend, children)

  • Heal relationships

  • Release anxiety and fear in your day to day life

  • Heal the Physical body

  • Become Healthy

  • Exercise

  • Have more energy

  • Release the effects of Menopause

  • Create abundance

  • Understand the messages in your dreams

  • Sleep better

  • Find meaning in your life

  • Learn about planetary effects in your pysche based on your vedic numerology chart

Yogi Charu ile,
Online Meditasyon Egitimi 

Himalayalar'dan zoom odaniza, klasik teknikler

Bu, 100-saat egitim, meditasyon pratigine baslangic yapmak veya derinlestirmek isteyen ogrenciler ve meditasyon egitimini derslerine eklemek isteyen yoga ogretmenleri icindir. Yogi Charu tarafindan verilen bu egitim, kendinden onceki yogi ve rishilerin uygulayip, bize biraktiklari zengin teknik ve bilgilere; Hatha Yoga Pradipika, Shiva Samhita, Gerand Samhita ve Bhagavat Gita’da bulunan klasik tekniklere dayanir.

** Dersler Internet uzerinden, Ingilizce /Turkce cevirili olarak cift dildedir. Ceviriler tarafimdan yapilacaktir.

 

PROGRAM

  • Tratak – Steady Gazing (candle gazing);Tek noktaya odaklilik (muma bakis)

  • Kaya Sthairyam –Steadiness of the body (Sitting still); Bedenin sabitligi

  • Chankramanam – Walking meditation; Yuruyen meditasyon

  • Antar Mouna – Inner Silence; Ic sessizligi

  • Japa Yoga – Mantra chanting on Malas (beads); Mala Boncuklari ile mantra soyleme

  • Ajapa Japa – Effortless mantra chanting; Zahmetsiz mantra soyleme

  • Chakra Dharana – Cleansing of the 7 major Psychic centers; 7 onemli pysychic merkezin temizligi

  • Chidakasa Dharana – Cleansing of the mind space between the Eyebrows;Iki kasin arasindaki zihin alaninin temizligi

  • Ujjayi Pranayama with Kecheri Mudra – Dil kiliti ile Okyanus nefesi Ocean breath with tongue lock;

  • Samaveta Pranayama – Even breathing; Esit nefes

  • Nadi Shodhana pranayama – Alternative breathing; Alternatif nefes

  • Anuloma Viloma and Prana Shuddhi – Psychic nadi shodhana.

 

      TARIH VE SAATLER:

      TBD

     

 Yogi Charu, 30 yilin ustunde yoga stili yasami benimsemis bir yoga masteridir.

15 yasindan itibaren Himalayalarda 7 sene yasayip, yogic yasam tarzini

Yogi Vjay'dan ogrendi.Daha sonra Anandakapila Saraswati tarafindan kriya ve

yoga meditasyonuna ve Bhakti Charu Swami tarafindan Bhakti Yoga gelenegine

initiate edildi.

Yogi Charu, su an New York ve Hawaii'de yasiyor veuluslararasi  yoga asana,

meditasyon, philosophy, ic organlarin temizligi ve bhakti yoga egitimleri veriyor.

Picture1.png
  • Facebook
  • Instagram